Lose weight and feel great!

Tim Noakes eating plan was first prescribed in 1861 by a Harley Street surgeon Mr William Harvey with great success to a corpulent London undertaker, Mr William Banting, thus it is more appropriately named the Harvey/Banting diet. In time the term to ‘bant’ was introduced into the English language. It referred to the use of… Continue reading »


Natural Weight Loss – TIPS

Anyone who’s ever tried to lose weight knows that it’s hard work. You might be able to shed a few pounds here and there, but it’s keeping them off that’s the tricky bit. Forget fad diets and so called ‘miracle’ diet pills, the only way to lose weight and keep it off is the combination… Continue reading »